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7 Foods that will never make you Fat
Cutting the junk from your diet is the first step to weight loss. But sometimes, the healthy foods you swap in are surprisingly high in fat and calories. While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without having to worry about packing on the pounds. There are some foods you can prioritize over others that, because of a mixture of factors, are actually capable of filling you up better than others. Skip the heavy dieting, and munch into these foods during your snack-time instead. And you won't even feel guilty for overindulging. Here are 7 best foods that will never make you fat. Bell Peppers Medium sized pepper, only has 30 calories. Broccoli It only has 33 calories, per serving, and is super-rich in vitamins. Cabbage One cup chopped cabbage only has 22 calories. Cauliflower One cup chopped Cauliflower only has 27 calories. Cucumbers It's mostly made up of water, and only has 16 calories per serving. Tomatoes One, medium sized tomato, only has 25 calories, but it's full of vitamins. Oranges One medium-sized orange has some 80 calories. Watch more: 21frames.in/dietingright Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
 
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