Bharatstudent.com
Sign Up | Login
Networking Videos
5 Hip-Opening Yoga Poses for Beginners
Tight hips are one of the most common conditions these days for mant of us. We sit in chairs for long hours and we generally do not sit in hip opening positions like a squat very often. Tight hips can lead to a whole host of issues like lower back pain, misalignments in the spine, and can even lead to injury. You need to open the front, back and sides of your hips to really get a good stretch. Here are 5 best asanas you should do regularly to open your hips. Anjaneyasana Utthan Pristhasana Kapotasana Baddha Konasana Janu Sirsasana Watch more: 21frames.in/yogaandyou Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com
 
Latest Videos

Police busts gang of ...

Police busts fake ...

Pooja Bhatt goes down ...

Video of Stormy's ...

NY hotel dishes out $1 ...

Days after Helsinki ...

DNI Coats doesn't ...

DNI Coats reacts to Putin ...

Comic-Con kicks off in ...

Anupam Kher fulfills his ...

CT scan may increase ...

Google Assistant now ...

First female 'Doctor ...

Dow snaps five-day ...

Trump, Putin lash out ...

Celebrity birthdays for ...
 

Lifestyle & Fashion


Wrangler, the famous ...

How to make : Gift Box - ...

How to make Pearl Beaded ...

Poursin, the art of ...

Politics


Will PM Modi Target ...

Rain Trouble For BJP B.S ...

KN Nehru Attacks Vaiko, ...

1150 Gangsters Were ...

 
Bharatstudent
About
News
Mobile
RSS Feeds
FAQ
Contact Us
Advertise with Us
Networking
Friends
Gangs
Photos
Videos
Classifieds
Study Zone
Study India
Study Abroad
Notifications
Exam Results
My First Job
Cafe Bharat
Hindi
Tamil
Telugu
Kannada
Malayalam
GenX Zone
Game Zone
Live Radio
Greetings
Recharge Mobiles
Cricket
Become a FAN on Facebook
© All rights reserved to BharatStudent.com Terms of Use | Privacy