Ginger a widely used pungent and spicy vegetable is great for health. It's the basic ingredient for many cuisines. It brings aroma and add flavor to the dishes. Most widely used as flavoring agent in food preparations such as tea and as spice used for seasoning of meals.
Ginger is a powerhouse of anti-bacterial, anti-fungal, anti-toxic and anti-viral properties. It's one of the nature best food. Even used in Ayurvedic treatments and even as a culinary component.
Incredible Health Benefits
1. The anti-fungal property of ginger heals toothache and fight tooth pain.
2. It helps in controlling blood sugar levels by reducing cholestrol and thus prevent heart diseases.
3. Can prevent common cold and flu due to its anti-toxic property.
4. Ginger in powder form is very effective in restricting the growth and destroying the cancer cells.
5. Ginger in the form of tea is the best remedy for heartburn and also prevents cramps.
6. It also help in healing sickness, nausea, vomitings and other gastrointestinal ailments.
7. Ginger can be used as ointment for relieving the pain caused by external wounds and skin irritations.