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FOOD FUNDA

Fundas for you   
  • Having eggs in today’s times is more beneficial than few decades back. Experts say today’s eggs are lower in fat, contain more vitamin D than before with less saturated fat.
    26 Jul 2012
  • Having potato chips, chewing gums, soft drinks, some cereals on a high rate tends to increase your stress levels. Stay away from them to the maximum.
    25 Jul 2012
  • Having figs is very helpful in diet as they clear out accumulating cholesterol and also useful in reducing hypertension. They are also good source for calcium useful for strengthening of bones.
    24 Jul 2012
  • While chewing food, do that completely as it helps you lose weight. Usually the brain gets more time to receive signals from the stomach if it is full. So if you chew slowly you eat less.
    23 Jul 2012
  • Having organic food is good but too much of it tends to make you severely judgmental and start feeling over confident about everything they do, as per a recent study.
    22 Jul 2012
  • Having Walnuts in your daily diet helps reduce the risk of heart disease and also lowers the bad cholesterol (LDL) along with the C- Reactive Protein.
    21 Jul 2012
  • Starting your day with a glass of green juice always helps as they are packed with nutrition. They also produce chlorophyll which oxygenates your body.
    20 Jul 2012
  • Having apricots is very good for the eyes as they are rich in vitamin A and contain high beta-carotene content. They also have a powerful antioxidant which protects the eyes.
    19 Jul 2012
  • Never drink water during meals as this will damage the digestive power of the stomach severely. It is also responsible for insulin levels to fluctuate rapidly causing health problems.
    18 Jul 2012
  • A good way to burn fat is by having apple everyday. It is rich in nutrients and has enough fibre to keep the digestion healthy. Eating the apple just 20 minutes before meal will help.
    17 Jul 2012
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