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| Fundas for you |
- Having Soya Bean is good but too much of it is not so. Apparently it contains phytoestrogen and high fibre content which leads to bloating, diarrhea, stomatitis and abdominal pain
15 Aug 2012
- A new study has revealed that having a diet which is high in fructose tends to slow down the brain and affect the learning and memory. Beware folks!!
14 Aug 2012
- Those who eat wholemeal foods tend to have less waistlines when compared to those who have white bread and white carbohydrates, as per an American research.
13 Aug 2012
- Planning to havea midnight snack is never good. You will tend to put on extra weight and it isalso bad for the dental health. This will result in bad breath and cavitiestoo.
12 Aug 2012
- If you are not getting cow’s milk then the best replacement for that is Soya milk. They are good in calcium and vitamin D which helps in strengthening of the bones.
11 Aug 2012
- Having banana daily is good for health as it contains vitamins A,C, E. They are ideal for skin and hair and also prevents wrinkles and cell oxidation.
10 Aug 2012
- Having coriander is very good for health as it has anti-inflammatory properties. This will help reduc arthritis problems. Boil the ground coriander seeds with water and have that mix.
9 Aug 2012
- If you want to keep your memory sharp and brain active then have Asparagus in good quantity. If it is part of daily diet then it really helps. Even tomato sauce is good for memory.
8 Aug 2012
- Usually honey is considered healthier and natural but remember that having too much of honey tends to make you fat as it contains a high level of glucose. Be careful folks!
7 Aug 2012
- Few studies are revealing that having a mango with skin helps in reducing the flab. But it all depends on having the right breed of mango. This is still in research stage but make note.
6 Aug 2012
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