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FOOD FUNDA

Fundas for you   
  • Having rice in daily diet is necessary as it helps to treat various imbalances in body. It also helps in fat burning. It is also good for diabetics since they need proteins.
    14 Sep 2012
  • Those who eat high-salt diets are prone to have medical problems such as osteoporosis and kidney stones. So stuff like burgers, French fries are something to be kept away.
    13 Sep 2012
  • If you are looking for some sexual stimulation then you should add celery to your diet. Even better is if it can be eaten raw. Celery contains androsterone which is a good turn-on factor.
    12 Sep 2012
  • According to a new research, the red wine has a specific compound which helps in controlling obesity and protects the body from heart and neurodegenerative diseases.
    11 Sep 2012
  • Have beans in your daily diet as they are rich in minerals and iron. This helps to generate RBCs which carry oxygen to the muscles and helps build stamina.
    10 Sep 2012
  • Having Bananas daily is a very good thing as it is a good supply of calories and is rich in carbohydrates, vitamins, fiber and minerals. It is also instant energy food.
    9 Sep 2012
  • It is always better to go for natural sugar than artificial sugar. Otherwise, you tend to develop the tendency to suffer from headaches. This happens due to sweetener aspartame.
    8 Sep 2012
  • Eating carbohydrates is good but go for only the good carbs. They are found in whole wheat bread, cereals, brown rice. They give the required amount of glucose to the body.
    7 Sep 2012
  • Having purple foods is always good for your health. Stuff like dark cherries, raisins, figs, purple grapes, eggplant etc are healthy and they reduce high blood pressure, control cholesterol.
    6 Sep 2012
  • While cooking food, it is better to use sunflower oil as it is rich in PUFA and lowers the level of good and bad cholesterol. It can also be used as a combination oil with different oils.
    5 Sep 2012
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