Take the carrots, potatoes, French beans, cauliflower and blanch them
 
They should be squeezed in excess water and blended till they become smooth
 
This should be mixed with green chillies, salt, grated paneer, fried garlic
 
Now add the coriander, cumin powder, garam masala, turmeric
 
Shape the whole mix like a seekh
 
Put them in an oven and heat for about eight minutes at 180 degrees Celsius
 
The dish is ready and can be served with a wedge of lemon and sliced onions