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DELICIOUS

Apricot Chicken Tajine

Apricot Chicken Tajine
INGREDIENTS
  • 1 tsp ground nutmeg 5 ml
  • 1 Tbsp minced garlic 15 ml
  • 1 yellow onion, sliced
  • 1 Tbsp canola oil 15 ml
  • 1 Tbsp minced ginger 15 ml
  • 1 Tbsp turmeric 15 ml
  • 1 Can (14 oz/398 ml) garbanzo beans
  • 1 cup diced fresh tomatoes 250 ml
  • 4 small, skinless chicken breasts
  • 1 cup low-sodium vegetable broth 250 ml
  • 1 cup dried apricots, halved 250 ml
  • 2 Tbsp fresh chopped cilantro 30 ml
  • 1/2 cup cashews, chopped, toasted 125 ml
  • 1 tsp ground cinnamon 5 ml
  • 1 saffron thread (optional)
How to Prepare

Take a large saucepan or Tajine and add brown chicken breasts and canola oil chicken breasts

Heat for 3-5 minutes, remove the contents and set aside

Now take the garlic, onions and ginger and saute for 3 minutes

This should be added with nutmeg, turmeric, saffron, cinnamon and vegetable broth

This should be simmered for 3 minutes

Now add the tomatoes, beans and apricots

Simmer this again and then add the chicken breasts

Low heat a stovetop, cover the whole mix and cook for 20-30 minutes till the chicken is cooked completely

The dish is ready and can be served over couscous

It can be garnished with toasted cashews and cilantro

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