|hey I am arnavee,18 year old.. I have problem with my breast.. those are too small in size..how can I maximize them nd get a perfect shape nd size.I hardly get time to exercise.please help me..thank you.
Smaller or underdeveloped bust can mainly due to hormonal imbalance where the body produces lesser levels of estrogen a female hormone responsible for making your body curvy and bigger breast. To make your breasts grow bigger naturally, consume more estrogen rich foods such as flax seeds, wheat, barley, rye, soy beans and tofu. Even eating food that are high in bromine and manganese helps in breast enlargement. Bromine can be found in many fruits and nuts like apples, pears, grapes, almonds, and walnuts. Manganese is found in seafood like prawns and mussels, and also in wholegrain rice, corn and ginger. These foods may really help you getting faster results.
Remember, never use breast enlargement creams or medicines without doctors prescription as it may show adverse effect. Besides consult an expert cosmetic surgeon for desired results you wish to get.