After the runaway success of her last best seller "Don't Lose Your Mind Lose Your Weight" fitness professional and nutritionist Rujuta Diwekar is set to launch her next book titled "Women and the Weight Loss Tamasha".
The book "Don't Lose Your Mind Lose Your Weight" that focused on the simple technique of eating right sold over a lakh of copies in less than a year and will now be followed with her next venture "Women and the Weight Loss Tamasha" where the focus goes beyond the four principles of eating right and graduates to the strategies behind it. Close friend and client Kareena Kapoor who swears by Rujuta is in the city to launch the book.
Kareena Kapoor was also present at the launch of Don't Lose Your Mind Lose Your Weight where she spoke about her journey to fitness and what it means to eat right and stay fit. This time around Kareena has another surprise for her fans -each book will have a hand written note by the star herself. If that wasn't enough Kareena Kapoor has also lent her voice to the narration of the complementary audio-book where she address the working woman's problem of eating right and on time.
Says Rujuta "Kareena has been working around the clock on her films and so having her on board for the narration was out of question since I understood her busy schedule but when she casually found out about the audio-book she immediately wanted to narrate her own portion. Kareena is an integral part of both my books and I'm honored to have her support with them"
The book "Women and the Weight Loss Tamasha" will reflect Rujuta Diwekar's holistic approach towards fitness zeroing in on Indian women and their vexed relationship with food and exercise, in her signature sharp, entertaining and uninhibited style with insights from her personal experience and expertise.